In a country where nearly two-thirds of adults are overweight or obese, it’s no surprise that weight loss is a national priority. While there’s no shortage of products and programs promising fast results, only a few deliver lasting success. For people who have struggled with obesity for most of their lives, bariatric surgery can be a powerful and effective tool — but it’s not a cure-all.
Weight loss surgery is a starting point, not a quick fix
Bariatric surgery is the most successful method of weight loss for individuals dealing with long-term obesity. But success doesn’t come from the procedure alone. Long-term weight loss requires a commitment to lifestyle changes, including nutrition, physical activity and regular medical follow-up.
Instead of searching for a miracle cure, it’s time to look for lasting change. Surgery isn’t the destination — it’s the beginning of a journey toward better health. The people who achieve the best outcomes view surgery as one component of a larger plan that includes education, accountability and support.
What makes you a candidate?
Not everyone qualifies for bariatric surgery. Your medical team will evaluate your physical and mental health to determine whether surgery is right for you. The National Institutes of Health (NIH) has developed guidelines to help identify candidates who are likely to benefit.
You may be eligible for weight loss surgery if:
- You have a body mass index (BMI) of 40 or higher, which usually means about 100 pounds overweight for men and 80 pounds for women.
- You have a BMI over 30 and suffer from serious obesity-related health problems such as type 2 diabetes, heart disease or severe sleep apnea.
Other factors include:
- A personal or family history of obesity.
- Past efforts to lose weight through diet, exercise or behavioral changes.
- Your motivation and readiness to make long-term changes.
- Mental and emotional stability.
- Understanding and acceptance of the risks involved.
Candidates are typically between ages 18 and 65, but exceptions may be made depending on individual circumstances.
What to expect before and after surgery
If you're approved for surgery, your care team will walk you through the risks and responsibilities that come with it. This includes learning about the dietary, medical and emotional changes needed before and after the procedure.
The most successful patients understand that bariatric surgery is a lifelong commitment. Those who skip post-op care or fail to follow their prescribed diet risk complications — and may not reach their weight loss goals.
The bottom line
Weight loss surgery is not a magic solution, but it can be a life-changing opportunity for those who are ready to commit to a healthier lifestyle. If you're considering bariatric surgery, don’t just look for a quick fix. Look for change — because real success starts with long-term commitment and the willingness to transform your habits, your health and your life.
Content provided by Bariatric Innovations and Northside Hospital Surgery & Weight Management, which offers specialists and comprehensive solutions for when diet and exercise are not enough.
Learn more about bariatric surgery at Northside Hospital.
